We’ve always known cinnamon as the ingredient that makes cinnamon roll so irresistibly yummy. It is commonly used as ingredient for pastries and as flavoring for tea, coffee and various types of baked desserts, and as scent for candles, incense and oils.

Aside from its culinary wonder, cinnamon is also used as medicine to treat a variety of ailments. Cinnamon has been highlighted as a spice that can lower blood sugar (glucose) level as manifested in Type 2 diabetic patients. This was the result of a study conducted among 60 Pakistanis where patients who have been suffering from this particular illness were given small doses of cinnamon. The results were amazing.

Cinnamon did not only lower the patients’ glucose level but also significantly lowered their cholesterol level coupled with an increase in the body’s natural production of insulin.

Cinnamon’s action is to slow down the rate of digestion of food in the stomach consequently reducing the production of glucose or blood sugar in the body. Therefore adding small amounts of cinnamon powder in your diet can significantly bring down your blood sugar level providing you some relief from your present ordeal.

Interestingly, cinnamon can stimulate brain activity merely by sniffing its strong aroma. This is a better alternative to those who dislike its strong flavor and taste. Just by constantly smelling the spice you can improve your intellectual ability and develop your thinking and reasoning skills as well as improve your memory.

Cinnamon has also demonstrated its antifungal potency against Candida albicans, a kind of fungus which is the main cause of the yeast infection candidiasis or thrush whose extent of infection ranges from the superficial oral thrush to vaginitis. It has also exerted its antibacterial power against urinary tract infection and typhoid fever.

Previous study also shows cinnamon to be effective in killing bacteria that cause bad breath as demonstrated in an experiment where cinnamon-flavored gum was used. Cinnamon is also believed to have anti-coagulating properties. The cinnamaldehyde content in cinnamon is responsible for thinning of the blood but it also prevents unnecessary clotting of the blood platelets.

Cinnamon is an extremely rich source of calcium and manganese necessary for strengthening our bones, iron for the proper transport of oxygen in the blood and dietary fiber.

Daily doses of cinnamon powder mixed with your coffee or tea or your favorite dessert, or simply sniffing its scent will have intangible but invaluable effects that your body will enjoy for a long time to come.

To once and for all solve that issue on a bulging belly fat right now, log on to: http://mywares.mikegeary1.hop.clickbank.net/?pid=70

About the Author

I’m a work at home mom. I love to write about health and fitness, diseases, their symptoms, causes, treatment and management.